Sally Littell, PHR
Certified Coach, Consultant, and Trainer

COACHING

If you continue to apply the same solutions to problems, then you’re probably going to get the same results. Coaching can break that cycle and help you to get unstuck, building on your strengths and eliminating the drain on your energy.

Workplace challenges can either make or break us. If they make us, then we can grow both professionally and personally. We will be better prepared to take on future challenges and be more satisfied with our ourselves and our work. On the other hand, if we allow the challenges to break us, the negative stress can have harmful effects—professionally, personally, mentally, emotionally, and physically.

Coaching is a confidential, individualized process where both the client and the coach use their knowledge, resources, skills, and intuition to produce powerful results.

Some examples of coach-able situations are:

• Do I quit or do I stay?
• How do I broach this difficult subject?
• What should I do about this difficult co-worker, boss or employee?
• How do I deal with bullying?

COACHING FEES

There is no charge for the initial session. Beyond that, fees begin at $150 for three 30-minute sessions. For more details, please see my fees page.